Glory muffins are a delightful and nutritious treat that pack a punch of flavor and goodness in every bite.
These muffins are filled with a variety of wholesome ingredients like carrots, apples, nuts, and spices, making them both delicious and satisfying.
Whether enjoyed for breakfast, as a snack, or even as a healthy dessert option, glory muffins are sure to brighten your day and leave you feeling nourished and energized.
With their moist texture and irresistible taste, these muffins are perfect for sharing with family and friends or enjoying on-the-go.
Ingredients
- 1 cup all-purpose flour
- 1 cup whole wheat flour
- 1 cup granulated sugar
- 2 teaspoons baking soda
- 2 teaspoons ground cinnamon
- 1/2 teaspoon salt
- 2 cups grated carrots
- 1 cup grated apple
- 1/2 cup shredded coconut
- 1/2 cup chopped nuts (such as walnuts or pecans)
- 1/2 cup raisins or dried cranberries
- 3 large eggs
- 2/3 cup vegetable oil
- 2 teaspoons vanilla extract
Equipment
- Mixing bowls
- Muffin tin
- Muffin liners or non-stick cooking spray
- Grater
- Measuring cups and spoons
- Wooden spoon or spatula
Instructions
Preheat your oven to 350°F (175°C) and line a muffin tin with muffin liners or lightly grease with non-stick cooking spray.
In a large mixing bowl, combine the all-purpose flour, whole wheat flour, sugar, baking soda, cinnamon, and salt.
Stir in the grated carrots, grated apple, shredded coconut, chopped nuts, and raisins or dried cranberries until evenly distributed.
In a separate bowl, whisk together the eggs, vegetable oil, and vanilla extract until well combined.
Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix.
Divide the batter evenly among the prepared muffin cups, filling each about two-thirds full.
Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Remove the muffins from the oven and let them cool in the muffin tin for a few minutes before transferring them to a wire rack to cool completely.
Once cooled, enjoy your delicious glory muffins!
Nutritional Facts
- Serving Size: 1 muffin
- Calories: 200
- Total Fat: 10g
- Saturated Fat: 2g
- Cholesterol: 35mg
- Sodium: 180mg
- Total Carbohydrates: 26g
- Dietary Fiber: 3g
- Sugars: 14g
- Protein: 3g
Health Benefits
Glory muffins offer several health benefits:
Fiber-Rich: Carrots, apples, and whole wheat flour provide dietary fiber, promoting digestive health and satiety.
Vitamins and Minerals: Carrots and apples are rich in vitamins A and C, while nuts provide essential minerals like magnesium and potassium.
Antioxidants: Fruits and nuts in the muffins contain antioxidants that help protect cells from damage caused by free radicals.
Heart-Healthy Fats: Nuts and vegetable oil supply heart-healthy fats, beneficial for cardiovascular health.
Low in Added Sugar: Glory muffins are naturally sweetened with fruit, containing lower amounts of added sugar compared to traditional muffin recipes.
FAQ
Can I substitute the vegetable oil with another type of oil?
Yes, you can use melted coconut oil or melted butter as a substitute for vegetable oil.
Can I use different types of nuts in the muffins?
Absolutely! Feel free to use your favorite nuts or a combination of different nuts for added variety.
Can I omit the raisins or dried cranberries?
Yes, you can omit the raisins or dried cranberries if you prefer or substitute them with another dried fruit of your choice.
How should I store leftover glory muffins?
Store leftover muffins in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week.
Can I freeze the muffins?
Yes, you can freeze the muffins in an airtight container or freezer bag for up to 3 months. Thaw at room temperature before serving or reheat in the microwave for a few seconds.